Drill: Groups of 3, 1 kicking shield; defender starts on the ground, side kick, get up, non stop strikes on pad, defend headlock from behind and reset.
Intermediate Class (A2)
Defensive Front Kick
Quick Combo: Defensive Front Kick followed by non stop knee strikes
Bearhug Behind Arms Free
Ground-Escape form Guard (gouge and stack)
Drill: Groups of 3, 1 kicking shield; defender starts in attackers guard, escape from guard, execute a defensive front kick on pad followed by non-stop knees, attacker; bearhug from behind, defender; makes the appropriate defense and resets.