October 19, 2018 Affiliate Lesson Plans Comments are off for this post Lesson Plans Friday, October 19, 2018 BEGINNER CLASS (B1) Left/Right Combination Knees Choke from Behind with a Push Headlock from Behind Drill: either attack! INTERMEDIATE CLASS (D1) Drill: 1 minute round, both partners wearing gloves, defend combination 6, counter with Right/Left Hook Drill: 1 minute round, both partners wearing gloves, defend combination 7, counter with Left Hook/Right Drill: 2 minute round, defend either combination and counter High Fall Break Ground – Elbow Escape Ground – Kick Off From Guard ADVANCED CLASS (D1) 2 minute sparring rounds: 4 rounds of hands only; 4 rounds of hands and feet Stick Overhead, Left or Right Handed Attacker Stick Baseball Bat, Left or Right Handed Attacker Facebook Twitter Linkedin email Share this post